Keto Diet Series: Simple Pumpkin Soup

Keto Simple Pumpkin Soup

May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Simple Pumpkin Soup.

Pumpkin Soup
Pumpkin Soup

This soup is a comfort food that will satisfy your taste buds. When used in the right amount, pumpkin can also be keto-friendly. So make sure to measure the right amount of ingredients in this recipe. So let’s start today’s recipe😋

I found this pumpkin soup recipe.This soup is a comfort food that will satisfy your taste buds. Try this recipe now. #ketodiet #pumpkinsoup

🍽 Servings: 1


  • 1 1/2 cup Pumpkin, cut into squares.
  • 1 tsp Butter, unsalted
  • 1/4 cup Chicken stock
  • 1 tsp Pumpkin seeds


  • Chop the pumpkin into squares.
  • In a saucepan, add water and add the pumpkin. Simmer until tender, about 5-10 minutes.
  • Add the cooked pumpkin in a blender and add butter.
  • Add chicken stock.
  • Blend until smooth. If needed, return in the saucepan and heat before serving.
  • Top with pumpkin seeds and serve

Get your custom keto diet now, if you interested follow link: Custom Keto Diet*. Don’t forget to subscribe to foodmady at the end of the video, hope you will enjoy. Recommended Video 👇

How To Make Pumpkin Soup

Nutritional Information⚖

  • Energy – 172.2 kcal
  • Protein – 1.3g
  • Fat – 15g
  • Carbohydrates – 8g

Did you know these facts about pumpkin?👇

Did you know: Vegetable facts part 4 [Pumpkin]

Hi Guys, I have just downloaded the Keto Diet Recipe ebook for free , from .For more offers follow @foodmady and download your ebook for free now. #freeebook #ketorecipebook #ketorecipe

Do you enjoy it, please like and comment. Don’t forget to share it with others. Download your keto recipe book for free. There is no affiliate link, its Foodmady own store on payhip. Download now👇

*Affiliate Disclosure:
Some Images and links contains affiliate link. Following are health and diet related books, it will not cost you extra, but they will give me minor commision when you purchase from here.

Paleo Diet the 4 weeks challenge SirtFood Diet Cookbook How Not To Diet Mediterranean Diet Cookbook For Beginners The FastDiet - Revised & Updated

Become a Coffee Sponsor

If you like content, then you can buy me a coffee and become a coffee sponsor. With the help of coffee sponsorship, I will able to make great content! Thank you


Author: FoodMady

Just mad about food, real inspiration for Foodamdy :D

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.