Keto Diet Series: Brown Sugar and Cinnamon Breakfast “Oats”

Keto Brown Sugar and Cinnamon Breakfast “Oats”

May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Brown Sugar and Cinnamon Breakfast “Oats”.

Another keto oats recipe that can save you time on busy mornings. A creamy and healthy meal, this dish will make you want to eat more. It’s tasty and the cinnamon flavor is overpowering. So make sure to add this dish to your meal planning next time!

Brown Sugar and Cinnamon Breakfast “Oats”

🍽 Servings: 1


  • 2 Tbsp Coconut Flour
  • 2 Tbsp Coconut Flakes
  • 1 Tbsp Chia Seeds
  • 2/3 cup Almond Milk
  • 1/2 Tbsp Brown Sugar Erythritol
  • 1/4 tsp Cinnamon
  • Stir together all the ingredients in a bowl.
  • Serve immediately or refrigerate overnight.

Get your custom keto diet now, if you interested follow link: Custom Keto Diet*. Don’t forget to subscribe to foodmady at the end of the video, hope you will enjoy.

  • Energy – 188 kcal
  • Protein – 7g (13%)
  • Fat – 15g (67%)
  • Carbohydrates – 9g (20%)
  • Fiber – 3.5g

Like Oats? try other recipe too 😍

Healthy Oatmeal Pancake

Author: FoodMady

Just mad about food, real inspiration for Foodamdy :D

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