Keto Diet Series: Maple and Walnut Hemp Heart Porridge

Maple and Walnut Hemp Heart Porridge

May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. We have dedicated series as well for dessert recipes, if not checked yet, click here. Today we are going to make a Maple and Walnut Hemp Heart Porridge that is definitely for your weight loss.

food healthy wood spoon
Photo by Jess Vide on Pexels.com

A hearty porridge meal that is packed with essential vitamins and nutrients. All of the ingredients are healthy and keto-friendly. Serve this in the morning and you will have the energy you need throughout the day.

Get your custom keto diet now, if you interested follow link: Custom Keto Diet*. Don’t forget to subscribe to foodmady at the end of the video, hope you will enjoy.

🍽 Servings: 1

Ingredients📝

  • 1/4 cup Hemp Hearts
  • 2 Tbsp Coconut Flour
  • 1 Tbsp Flax seeds
  • 1/2 cup Almond Milk
  • 1 Tbsp chopped Walnuts
  • 1 Tbsp sugar-free Maple Syrup
Maple and Walnut Hemp Heart Porridge
Maple and Walnut Hemp Heart Porridge
  • Stir together hemp hearts, coconut flour, flax seeds, and almond milk in a heat-proof bowl. Set in the microwave for 60-90 seconds.
  • Top with sugar-free maple syrup and chopped walnuts.
  • Energy – 184 kcal
  • Protein – 7g (13%)
  • Fat – 15g (70%)
  • Carbohydrates – 8g (17%)
  • Fiber – 4g

Author: FoodMady

Just mad about food, real inspiration for Foodamdy :D

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.