Pumpkin Mac and Cheese

The perfect way to sneak in some veg into a family meal without any complaints from the little ones. It also gives it a lovely orangey colour which screams out comfort food! It was so easy to prepare since the pumpkin puree was ready. Ingredients: 500g Pasta 2 cups normal cheddar 2 cups dark cheese…

Chickpea salad with eggplant

Ingredients 1 medium globe eggplant, (about 1 pound), stem removed 1 tablespoon extra-virgin olive oil 2 tablespoons freshly squeezed lemon juice (from 1 small lemon) 2 tablespoons balsamic vinegar 1 teaspoon ground cumin 1/4 teaspoon kosher or sea salt 1 (15-ounce) can chickpeas, drained and rinsed 1 cup sliced sweet onion (about 1/2 medium onion)…

Gluten & Dairy Free Mint Chocolate Brownies

Ingredients: 10 ounces dairy free dark chocolate 1 cup of Earth Balance butter 4 organic happy free-range eggs 2 cup packed light brown sugar 10 oz almond meal ½ cup sweet white rice flour 1 teaspoon fine sea salt ½ teaspoon baking soda ½ teaspoon xanthan gum 4 teaspoons vanilla extract 1 ½ teaspoon peppermint…

Which Popular Muscle Building Diet Is Right For Me?

As with anything in the health industry, there’s a lot of information out there about muscle-building. There are a number of people that claim to be experts that say one thing, then another expert will say the opposite. This has led to myths arising that simply aren’t true. Today, we’re going to bust some of…