One Major Side Effect of Eating Too Much Bread, Says Science

From toast at breakfast to rolls with dinner, bread is an essential component of many people’s meals. And while many people associate consuming bread with weight gain, an expanding waistline isn’t the only potential side effect of eating too much bread. According to a 2018 study published in the journal Nutrients, frequent bread consumption is…

Did You Know: What Happens When You Eat a Lot of Peanut Butter?

What Happens When You Eat a Lot of Peanut Butter? We have Did you know series for you. Where we tell you something amazing that is gathered from several websites.In a time when most people were staying at home more and avoiding excess trips. Did you know what can happen when you eat a lot…

Did you know these 5 warning signs you’re eating too much fat

Too much of anything isn’t a good thing, especially if it’s saturated fat, which is found in a lot of meat and animal byproducts, such as cheese and dairy. There are a few key signs that your body could be sending you right now that may indicate you’re eating too much of the stuff. Cardiologist…

Did you know:7 Secrets for Buying the Perfect Avocado

How to pick an avocado If you’re wondering how to pick an avocado, know that you’re not alone. Avocados are the infants of the produce aisle. In the same way that babies will be sleeping soundly one minute and crying and screaming the next, avocados can be hard as a rock at the grocery store…

Did you know: Food Facts Part 3

Hi all, let’s start today’s Food Facts. As you know that we have started our new Did you know series, for Food Facts. Did you know it can take 7 to 21 days to make a jelly bean? No worries we will tell you in today’s facts. So let’s start today’s fast food facts in brief. Jelly…

Did you know: Fun Food Facts Part 2

Hi all, let’s start today’s Food Facts. As you know that we have started our new Did you know series, for Food Facts. Did you know that Avocados are fruit? Avocados are classified as a berry with a large seed? No worries we will tell you in today’s facts. So let’s start today’s fast food facts in brief….

Did you know: Fun Food Facts Part 1

Hi all, let’s start today’s Food Facts. As you know that we have started our new Did you know series, for Food Facts. If you are not aware of the previous fact, check the following:- Did you know that Chocolate was first seen in the bar from around 1910? Dark chocolate is made from the roasted beans…

What Happens To Your Body When You Eat Butter

Butter The interest in butter has really been a roller-coaster ride for consumers. First, butter was perfectly fine. Then, butter was looked down upon for being “too fatty” and not good for you. Now people are adding butter to their coffee and swearing by it for a low-carb diet. So what’s the deal? Is butter…