As our resident trainer always likes to tell us, if you want “lean up” and… The post Want a Lean Body? Do This One Exercise Over All Others, Say Experts appeared first on Eat This Not That. As our resident trainer always likes to tell us, if you want “lean up” and slim down, you…
Tag: healthy food
Keto Diet Series: Thai-Style Tom Yao Salad
Thai-Style Tom Yao Salad May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. We have a dedicated series as well for Healthy food facts and recipes, if not checked yet, click here. Today we are going to make a Thai-Style Tom Yao Salad that…
Keto Diet Series: Okra Curry
Okra Curry May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. We have a dedicated series as well for Healthy food facts and recipes, if not checked yet, click here. Today we are going to make an Okra Curry that is definitely for your…
Keto Diet Series: Maple and Walnut Hemp Heart Porridge
Maple and Walnut Hemp Heart Porridge May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. We have dedicated series as well for dessert recipes, if not checked yet, click here. Today we are going to make a Maple and Walnut Hemp Heart Porridge that…
Keto Diet Series: BBQ Chicken Kabobs
May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. We have some Chicken recipes only for you that we have already published. We have dedicated series as well for chicken recipes, if not checked yet, click here. Today we are going to make a…
Keto Diet Series: Grilled Pork Belly with Ssamjang Dipping Sauce
May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. We have some Pork recipes only for you that we have already published. Today we are going to make a Grilled Pork Belly with Ssamjang Dipping Sauce that is definitely for your weight loss. This…
Keto Diet Series: No-bake Chocolate Walnut Cookie
No-bake Chocolate Walnut Cookie May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. We have some Chocolate Cookie recipes only for you that we have already published. Although all cookie recipes are not for weight loss today we are going to make Chocolate Walnut…
Keto Diet Series: Super Green Soup Recipe
Super Green Soup Recipe May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. We have some soup recipes only for you that we have already published. Although all soup recipes are not for weight loss today we are going to make Super Green Soup…
Keto Diet Series: Easy Cauliflower Rice
Cauliflower Rice May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Keto Easy Cauliflower Rice. Looking for a quick morning meal fix. Then this recipe is for you. It’s easy to prepare and cook, it wouldn’t take you…
Keto Diet Series: Curried Tofu with Spinach
Keto Curried Tofu with Spinach May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. This is first post for this new year about Keto diet.Today we are going to make Keto Curried Tofu with Spinach. Filled with healthy spinach, tomatoes, coconut milk, and curry…
Keto Diet Series: Cream Cheese Pancake with Berries Compote
Cream Cheese Pancake with Berries Compote May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Cream Cheese Pancake with Berries Compote. The level of sweetness of this recipe is just right. The flavor of the berries compote complements…
Keto Diet Series: Broccoli in Mozzarella and Parmesan Sauce
Broccoli in Mozzarella and Parmesan Sauce May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Broccoli in Mozzarella and Parmesan Sauce. One of the creamiest broccoli recipes you will ever taste!Heavy cream + mozzarella + parmesan + broccoli…
Keto Diet Series: Almond Butter Energy Balls
Almond Butter Energy Balls May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Almond Energy Balls. Almond is a keto-approved kind of nut that is rich in vitamins and an anti-oxidant.You won’t feel guilty eating this dessert as…
Keto Diet Series: Choco Almond Fat Bombs
Choco Almond Fat Bombs May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Choco Almond Fat Bombs. Yes, on keto you can’t consume sugar and sugary fruit produce but you can definitely eat keto approved desserts. These bombs…
Keto Diet Series: Warm Keto Kale Salad in Bacon Vinaigrette
Warm Keto Kale Salad in Bacon Vinaigrette May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Warm Keto Kale Salad in Bacon Vinaigrette. Getting bored of eating the same meal every breakfast? Warm-up your morning with this salad…
Keto Diet Series: Garlic and Herb Bread Sticks
Garlic and Herb Bread Sticks May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Garlic and Herb Bread Sticks. Easy-to-bake garlic sticks will be the new snack that you’ll fall in love with! It is flavorful and delicious….
Keto Diet Series: Hunan-Style Quorn & Broccoli Stir-Fry
Hunan-Style Quorn & Broccoli Stir-Fry May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Hunan-Style Quorn & Broccoli Stir-Fry. Quorn is a meat substitute product and you might be wondering if quorn is keto-friendly. The answer is yes! Just…
Keto Diet Series: Creamy Chicken Adobo
Creamy Chicken Adobo May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Creamy Chicken Adobo. Adobo is a popular Filipino dish and the process involves cooking the meat in soy sauce, vinegar, garlic and black peppercorns. But this version…
Keto Diet Series: Salmon with Chunky Basil Pesto
Salmon with Chunky Basil Pesto May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Salmon with Chunky Basil Pesto. Salmon is one of the best to eat when on a keto diet. Salmon is rich in protein and omega-3…
Keto Diet Series: Brown Sugar and Cinnamon Breakfast “Oats”
Keto Brown Sugar and Cinnamon Breakfast “Oats” May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Brown Sugar and Cinnamon Breakfast “Oats”. Another keto oats recipe that can save you time on busy mornings. A creamy and healthy meal,…