Too much of anything isn’t a good thing, especially if it’s saturated fat, which is found in a lot of meat and animal byproducts, such as cheese and dairy. There are a few key signs that your body could be sending you right now that may indicate you’re eating too much of the stuff. Cardiologist…
Tag: keto
Keto Diet Series: Curried Tofu Scramble
Hi All, May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Curried Tofu Scramble. A game-changer for your breakfast line-up. At first glance, this dish resembles a pile of scrambled eggs — but it’s actually tofu! Give this meal…
Keto Diet Series: Strawberry Fat Bombs
Hi All, May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Strawberry Fat Bombs. Strawberry Cheesecake is a classic and these fat bombs are just as good! Strawberries, when combined with cream cheese make this snack ultimately creamy-tasting. Servings:…
Keto Diet Series: No-Bake Chocolate Chip Cookies
Hi All, May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make No-Bake Chocolate Chip Cookies. Have you just started with your keto diet but you already miss your all-time favorite chocolate chip cookie? Worry no more as we share…
Keto Diet series: Chicken Taco Soup
Hi All, May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Chicken Taco Soup. Craving for some soup on the cold-weather night? Try this Chicken Taco Soup that’s bursting with flavor and fillings. A hearty and healthy dish that…
Keto Diet series: Cheese Biscuits
Hi All, May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Cheese Biscuits. Keto cheese biscuits use almond flour which is a popular low carb flour, so it’s definitely keto-approved. Enjoy these during snack time, or at any part…
Keto Diet Series: Chicken Florentine
Hi All, May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Chicken Florentine. Craving for a meal that is rich in flavor and easy to cook? Then this Chicken Florentine will definitely satisfy you! You can prepare this hearty meal…
Keto Diet Series: Broccoli and Cheddar Frittata
Hi All, May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Broccoli and Cheddar Frittata. This dish is perfect for brunch or a quick dinner meal. It’s very healthy because of the broccoli as part of the ingredients. Broccoli is…
Keto Diet Series: Curry Spiked Tuna and Avocado Salad
Hi All, May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Curry Spiked Tuna and Avocado Salad. From the usual tuna and avocado salad, we’ve added an antioxidant-rich powder– curry! This recipe is packed with protein, healthy fat and of…
Keto Diet Series: Cheesy Bacon Soup
Hi All, May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Cheesy Bacon Soup. This creamy, cheesy soup is a sure winner and might become one of your favorite. Not just delicious but it’s also healthy as it contains cauliflower…
Keto Diet Series: Mac and Cheese
Hi All, May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Mac and Cheese. Mac and Cheese is one of the most loved dishes and here is a recipe that’s perfect for low carb eaters. So let’s start today’s recipe …
Keto Diet Series: Cupcake
Hi All, May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Keto Cupcake. A delicious snack option which is lemon cupcakes, topped with raspberry frosting. So let’s start today’s recipe Servings 12 Ingredients: Lemon Cupcakes 2 1/3 cups…
Keto Diet Series: Queso
Hi All, May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Are you in love with cheese? Then this will absolutely be a dip that you will make over and over again! An amazing pair to nachos or crackers. Today we are going to…
Keto Diet Series: Tortillas
Hi All, May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Keto Tortillas. These keto tortillas are definitely delicious and perfect to make quesadillas and tacos combined with your choice of meat and veggies. So let’s start today’s…
How much you know about Keto Diet
Hi All, Recently I have recieved mail about why we only talked about recipes but not about diet. And I have like that point.So from today we are starting talked about some diets too.When we are talked about diet, Keto Diet is the first diet that comes in our mind.But how much you know about…