Keto Diet Series: Brown Sugar and Cinnamon Breakfast “Oats”

Keto Brown Sugar and Cinnamon Breakfast “Oats” May you enjoy Keto Diet Series, as meal plans are completely customized based on your food preferences and weight loss goals. Today we are going to make Brown Sugar and Cinnamon Breakfast “Oats”. Another keto oats recipe that can save you time on busy mornings. A creamy and healthy meal,…

History and Origin of Oat

Little history of oat is known prior to the time of Christ. Oats did not become important to man as early as wheat or barley. Oats probably per­sisted as a weed‑like plant in other cereals for centuries prior to being cultivated by itself. Some authorities believe that our present cultivated oats developed as a mutation…